Spiritual Woo

Ep. 30 Intentional Podcast Practice: Yoga Nidra

Ashley Michelle Season 2 Episode 30

Get cozy! Get comfy! And settle in for an intentional podcast practice - Yoga Nidra style aka 'guided sleep meditation'. 

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast