Spiritual Woo

Ep. 41 Mindfulness, Thailand and Jet Lag

April 29, 2024 Ashley Michelle Season 2 Episode 41
Ep. 41 Mindfulness, Thailand and Jet Lag
Spiritual Woo
More Info
Spiritual Woo
Ep. 41 Mindfulness, Thailand and Jet Lag
Apr 29, 2024 Season 2 Episode 41
Ashley Michelle

I'm back and feeling grateful and tired. Join me for a check in as I chat about my recent Thailand Journey, experiencing jet lag and tapping back into the practice of mindfulness.

Check out https://theyogadome.ca/  

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast



Show Notes

I'm back and feeling grateful and tired. Join me for a check in as I chat about my recent Thailand Journey, experiencing jet lag and tapping back into the practice of mindfulness.

Check out https://theyogadome.ca/  

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast