Spiritual Woo

Ep. 18 AM FreeStyle Flow

October 30, 2023 Ashley Michelle Season 1 Episode 18
Ep. 18 AM FreeStyle Flow
Spiritual Woo
More Info
Spiritual Woo
Ep. 18 AM FreeStyle Flow
Oct 30, 2023 Season 1 Episode 18
Ashley Michelle

All right. Hello, everyone.
 Hello hello hello I am back and I am in dome, fresh off a wedding and a honeymoon. And I hope you guys enjoyed the last two podcasts, which were Compassionate Heart Meditation and Yoga Nidra Guided Sleep meditation.
So it's my hope that you got to practice those and enjoy those while I was away.

I am two days home from an epic honeymoon so jet lag is not too too bad. However, Eric and I went to bed at 9:00 last night. We slept till 9:00 this morning, so I feel like that's going to kind of reset our nervous system.

 So, as I said, we got married. So you guys, most of you, almost all of you know that. And today I'm just going to kind of talk about what the last two and a half weeks have been. So this is going to be a random a m freestyle flow. We'll see what comes out. I'm going to share a little bit about my wedding, my honeymoon, and just some things I learned along the way. So if you're ready to go or listen, then let's do this!


Mentioned on today's Episode:

Al's gofundme
https://gofund.me/89f75da5

https://drjoedispenza.com/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast



Show Notes

All right. Hello, everyone.
 Hello hello hello I am back and I am in dome, fresh off a wedding and a honeymoon. And I hope you guys enjoyed the last two podcasts, which were Compassionate Heart Meditation and Yoga Nidra Guided Sleep meditation.
So it's my hope that you got to practice those and enjoy those while I was away.

I am two days home from an epic honeymoon so jet lag is not too too bad. However, Eric and I went to bed at 9:00 last night. We slept till 9:00 this morning, so I feel like that's going to kind of reset our nervous system.

 So, as I said, we got married. So you guys, most of you, almost all of you know that. And today I'm just going to kind of talk about what the last two and a half weeks have been. So this is going to be a random a m freestyle flow. We'll see what comes out. I'm going to share a little bit about my wedding, my honeymoon, and just some things I learned along the way. So if you're ready to go or listen, then let's do this!


Mentioned on today's Episode:

Al's gofundme
https://gofund.me/89f75da5

https://drjoedispenza.com/

Follow us over at

https://www.instagram.com/spiritualwoo/

https://www.instagram.com/lifeofayogateacher/

https://www.instagram.com/theyogadome/

https://www.tiktok.com/@spiritualwoopodcast